I customize each class based on your needs and goals and what you are comfortable with. There are so many exciting modalities of yoga that I am excited to share with my clients. For now I am offering Vinyasa, Restorative, Yin Yoga and Yoga for Athletes. Each practice will have a description for you to read and you can choose.

It doesn't matter what your level of yoga is. The most important thing is being comfortable and enjoying the practice.

Yes you can! I love working with private clients. I can offer private sessions online or in your home. In home private sessions all depends on your location. We can schedule a 30 minute conference before we meet so I can get to know about you and what type of session you would like located in the class menu.

Online classes will be on a schedule for now. Yes! If you miss a class you will be able to access the class at your convenience.

A Quality Yoga Mat: I highly recommend a cork yoga mat, if not there are so many yoga mats on the market to purchase.

Yoga Blocks: The yoga blocks help you with your poses. I love using the blocks they have helped me with my yoga practice.

Blanket: For savasana and for other classes.

Yoga Bolster: Is another must have. Used in Restorative, and Yin practice.

Wear comfortable clothing that you can move in.

I can service up to 6 people so I can provide the extra personal attention for everyone. Here is an idea invite your friends for a Saturday get together it will be so much fun.